Set sensible limits on AI apps by checking each app's minimum age and safety features, using device-level parental controls and family accounts, keeping younger children's AI use supervised and in shared spaces, adjusting privacy settings, agreeing family rules for schoolwork, and talking regularly. Controls work best combined with trust and education.
Check age requirements
Many AI chat services set minimum ages in their terms, often 13, sometimes higher or requiring parental consent. Check before your child signs up.
Device-level controls
Most phones, tablets and computers offer:
- app download approvals,
- content filters,
- screen time limits and downtime,
- activity reports.
Set these up with your child, explaining why.
App-level settings
- Use family or child accounts where offered.
- Review content filters and safety modes.
- Turn off features not needed, such as public sharing.
- Check whether chat history is saved and whether data is used for training. See AI and privacy.
Supervised use for younger children
Children under about 13 should use AI tools with an adult present, ideally in a shared family space. Choose tools designed for education and children.
Family rules
Agree together:
- when AI is allowed for homework and how to disclose it,
- what personal information is never shared,
- what to do if something online feels uncomfortable,
- device-free times such as meals and before bed.
AI companion apps
Some apps present AI characters as friends or partners. Many are not appropriate for children. Check app ratings and reviews, and talk about the difference between AI and real relationships.
Avoid over-restriction
Very strict controls can push children to hide their use. Gradually increase independence as children show responsibility, and keep communication open.
See also our online safety guide for families.
Frequently asked questions
Can I see my child's AI conversations?
Some platforms offer family oversight features; others do not. Supervised use and open conversation are often more effective.
At what age can a child use AI independently?
It depends on the child, the tool's age rules and your family values. Many families move from supervised to independent use in the early teens.
Are school-provided AI tools safer?
Often, because they are configured for education, but parents should still ask how data is handled.
